Workouts

30 min Power Zone Endurance Broadway
Christine D'Ercole
Thursday 1/26/23 @ 4:42 PM
Difficulty: 6.28 / 10
119kj
83rpm
31%
13mph
20 min Resistance Bands: Full Body
Hannah Corbin
Wednesday 1/25/23 @ 10:11 PM
Difficulty: 6.69 / 10
 
20 min 2010s Ride
Hannah Frankson
Wednesday 1/25/23 @ 9:37 PM
Difficulty: 7.15 / 10
94kj
76rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/23/23 @ 10:43 AM
Difficulty: 6.1 / 10
101kj
72rpm
32%
12mph
30 min 2000s Ride
Kendall Toole
Saturday 1/21/23 @ 1:49 PM
Difficulty: 8.45 / 10
127kj
76rpm
34%
14mph
20 min Yoga Flow: Hips
Denis Morton
Friday 1/20/23 @ 9:3 PM
Difficulty: 5.66 / 10
 
10 min Prince Core Strength
Emma Lovewell
Thursday 1/19/23 @ 9:34 PM
Difficulty: 6.65 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/19/23 @ 8:54 PM
Difficulty: 7.01 / 10
138kj
77rpm
35%
14mph
20 min 90s Ride
Robin Arzón
Wednesday 1/18/23 @ 9:59 PM
Difficulty: 6.78 / 10
85kj
79rpm
33%
14mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/14/23 @ 1:25 PM
Difficulty: 7.18 / 10