Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
Thursday 1/26/23 @ 4:42 PM
Difficulty: 6.28 / 10
119kj
83rpm
31%
13mph
20 min Resistance Bands: Full Body
Hannah Corbin
Wednesday 1/25/23 @ 10:11 PM
Difficulty: 6.69 / 10
94kj
76rpm
35%
14mph
101kj
72rpm
32%
12mph
127kj
76rpm
34%
14mph
10 min Prince Core Strength
Emma Lovewell
Thursday 1/19/23 @ 9:34 PM
Difficulty: 6.65 / 10
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/19/23 @ 8:54 PM
Difficulty: 7.01 / 10
138kj
77rpm
35%
14mph
85kj
79rpm
33%
14mph