Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/29/23 @ 9:51 AM
Difficulty: 6.45 / 10
20 min Power Zone Beginner Ride
Olivia Amato
Wednesday 3/29/23 @ 9:30 AM
Difficulty: 6.21 / 10
61kj
78rpm
28%
12mph
53kj
75rpm
32%
13mph
79kj
70rpm
35%
13mph
167kj
68rpm
35%
12mph
103kj
58rpm
36%
11mph
66kj
86rpm
27%
12mph
10 min Arms & Light Weights
Bradley Rose
Thursday 1/26/23 @ 5:15 PM
Difficulty: 6.17 / 10