Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Saturday 10/14/23 @ 12:19 PM
Difficulty: 8.36 / 10
239kj
68rpm
48%
17mph
45 min Elton John Full Body Strength
Matty Maggiacomo
Thursday 10/12/23 @ 4:59 PM
Difficulty: 7.26 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 10/11/23 @ 1:6 PM
Difficulty: 8.58 / 10
341kj
80rpm
41%
17mph
45 min Full Body Strength
Jess Sims
Tuesday 10/10/23 @ 4:11 PM
Difficulty: 7.78 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 10/9/23 @ 1:39 PM
Difficulty: 7.88 / 10
294kj
68rpm
43%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/6/23 @ 1:7 PM
Difficulty: 8.09 / 10
339kj
85rpm
38%
17mph
45 min Full Body Strength
Jess Sims
Thursday 10/5/23 @ 12:47 PM
Difficulty: 8.06 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Wednesday 10/4/23 @ 1:20 PM
Difficulty: 5.86 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/3/23 @ 2:44 PM
Difficulty: 7.19 / 10
 
45 min Intervals & Arms Ride
Camila Ramón
Monday 10/2/23 @ 1:10 PM
Difficulty: 8.19 / 10
263kj
53rpm
46%
13mph