Workouts

45 min Full Body Strength
Jermaine Johnson
Tuesday 3/28/23 @ 4:38 PM
Difficulty: 7.66 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 3/27/23 @ 10:53 PM
Difficulty: 7.68 / 10
243kj
61rpm
41%
14mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 2:24 PM
Difficulty: 7.41 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/20/23 @ 5:54 PM
Difficulty: 8.78 / 10
310kj
71rpm
42%
16mph
45 min Boxing Bootcamp: Full Body
Rad Lopez
Thursday 3/16/23 @ 2:37 PM
Difficulty: 7.23 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/15/23 @ 2:44 PM
Difficulty: 8.29 / 10
349kj
87rpm
38%
17mph
45 min Full Body Strength
Jess Sims
Tuesday 3/14/23 @ 2:28 PM
Difficulty: 7.78 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 3/13/23 @ 12:39 PM
Difficulty: 8.7 / 10
302kj
63rpm
45%
15mph
45 min Yoga Flow
Aditi Shah
Saturday 3/11/23 @ 3:36 PM
Difficulty: 5.93 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/10/23 @ 2:54 PM
Difficulty: 6.94 / 10
323kj
82rpm
40%
17mph