Workouts
308kj
63rpm
45%
15mph
273kj
77rpm
39%
16mph
45 min Heat It Up Strength
Rebecca Kennedy
Thursday 4/6/23 @ 1:34 PM
Difficulty: 7.11 / 10
359kj
84rpm
41%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/4/23 @ 1:15 PM
Difficulty: 7.38 / 10
278kj
73rpm
40%
15mph
45 min Full Body Strength
Adrian Williams
Thursday 3/30/23 @ 1:31 PM
Difficulty: 7.64 / 10
353kj
89rpm
38%
17mph