Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/18/23 @ 3:11 PM
Difficulty: 6.05 / 10
291kj
86rpm
38%
16mph
45 min EDM Full Body Strength
Rebecca Kennedy
Wednesday 5/17/23 @ 1:36 PM
Difficulty: 7.56 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Monday 5/15/23 @ 12:46 PM
Difficulty: 8.04 / 10
258kj
60rpm
44%
14mph
223kj
69rpm
44%
16mph
348kj
79rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/6/23 @ 2:21 PM
Difficulty: 7.49 / 10