Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 6/18/23 @ 3:47 PM
Difficulty: 7.88 / 10
310kj
89rpm
35%
16mph
45 min Full Body Strength
Adrian Williams
Thursday 6/15/23 @ 1:25 PM
Difficulty: 7.65 / 10
 
45 min Classic Rock Ride
Kendall Toole
Wednesday 6/14/23 @ 2:56 PM
Difficulty: 8 / 10
322kj
73rpm
43%
17mph
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Tuesday 6/13/23 @ 1:22 PM
Difficulty: 7.6 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 6/12/23 @ 12:46 PM
Difficulty: 8.66 / 10
308kj
67rpm
45%
16mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 6/10/23 @ 7:32 PM
Difficulty: 7.92 / 10
244kj
74rpm
45%
18mph
45 min Full Body Strength
Andy Speer
Thursday 6/8/23 @ 11:34 AM
Difficulty: 7.25 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 6/7/23 @ 3:46 PM
Difficulty: 5.29 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 2:29 PM
Difficulty: 7.23 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 6/5/23 @ 12:43 PM
Difficulty: 8.83 / 10
371kj
70rpm
46%
17mph