Workouts

45 min Classic Rock Ride
Emma Lovewell
Wednesday 8/9/23 @ 1:41 PM
Difficulty: 7.94 / 10
328kj
77rpm
42%
17mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/8/23 @ 3:24 PM
Difficulty: 4.31 / 10
 
30 min Power Flow
Aditi Shah
Tuesday 8/8/23 @ 3:11 PM
Difficulty: 6.4 / 10
 
30 min Dance Music Full Body Strength
Rad Lopez
Tuesday 8/8/23 @ 2:32 PM
Difficulty: 7.09 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/7/23 @ 2:0 PM
Difficulty: 8.1 / 10
264kj
59rpm
44%
14mph
45 min Full Body Strength
Jess Sims
Saturday 8/5/23 @ 2:36 PM
Difficulty: 7.88 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/2/23 @ 1:49 PM
Difficulty: 6.96 / 10
336kj
83rpm
41%
18mph
45 min Full Body Strength
Jess Sims
Tuesday 8/1/23 @ 2:1 PM
Difficulty: 7.72 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 7/31/23 @ 6:3 PM
Difficulty: 8.39 / 10
290kj
61rpm
46%
15mph
45 min Groove Ride
Emma Lovewell
Wednesday 7/26/23 @ 1:49 PM
Difficulty: 7.91 / 10
273kj
64rpm
44%
15mph