Workouts
346kj
90rpm
37%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/14/23 @ 1:31 PM
Difficulty: 7.91 / 10
284kj
58rpm
45%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/7/23 @ 6:13 PM
Difficulty: 7.73 / 10
386kj
75rpm
46%
18mph
287kj
62rpm
44%
14mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 9/2/23 @ 5:5 PM
Difficulty: 7.42 / 10
45 min Boxing Bootcamp: Full Body
Rad Lopez
Thursday 8/31/23 @ 7:0 PM
Difficulty: 7.22 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/27/23 @ 2:11 PM
Difficulty: 8.19 / 10
237kj
57rpm
42%
13mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 8/24/23 @ 2:30 PM
Difficulty: 7.11 / 10