Workouts

30 min HIIT & Hills Ride
Sam Yo
Tuesday 7/21/20 @ 1:1 AM
Difficulty: 8.63 / 10
321kj
155rpm
0%
0mph
10 min Bodyweight Strength
Jess Sims
Monday 7/20/20 @ 1:41 AM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/17/20 @ 12:27 PM
Difficulty: 3.78 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Friday 7/17/20 @ 11:55 AM
Difficulty: 8.69 / 10
340kj
161rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
Difficulty: 8.19 / 10
338kj
160rpm
0%
0mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:15 PM
Difficulty: 5.63 / 10
82kj
133rpm
0%
0mph
10 min Happiness Meditation
Kristin McGee
Wednesday 7/15/20 @ 2:59 AM
Difficulty: 3.28 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Tuesday 7/14/20 @ 1:9 AM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/14/20 @ 1:3 AM
Difficulty: 3.95 / 10
43kj
140rpm
0%
0mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 12:40 AM
Difficulty: 7.44 / 10
213kj
154rpm
0%
0mph