gilzman
Oregon
Total Rides: 584

Following

gilzman
Oregon
Total Rides: 584

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 5/2/23 @ 2:31 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 5/2/23 @ 2:25 PM
Difficulty: 3.91 / 10
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32kj
86rpm
37%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/2/23 @ 1:25 PM
Difficulty: 7.31 / 10
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522kj
89rpm
41%
19mph
Tuesday 5/2/23 @ 12:9 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 5/1/23 @ 2:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 5/1/23 @ 2:14 PM
Difficulty: 3.91 / 10
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40kj
85rpm
41%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/1/23 @ 1:28 PM
Difficulty: 8.01 / 10
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419kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/28/23 @ 2:30 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/28/23 @ 1:28 PM
Difficulty: 7.11 / 10
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513kj
85rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/27/23 @ 2:18 PM
Difficulty: 0 / 10
View Class