gilzman
Oregon
Total Rides: 584

Following

gilzman
Oregon
Total Rides: 584

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Thursday 6/8/23 @ 1:35 PM
Difficulty: 8.24 / 10
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435kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/7/23 @ 2:4 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 6/7/23 @ 1:56 PM
Difficulty: 3.91 / 10
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46kj
90rpm
42%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/7/23 @ 1:11 PM
Difficulty: 6.9 / 10
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430kj
90rpm
42%
20mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 5/31/23 @ 2:36 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/31/23 @ 2:30 PM
Difficulty: 3.91 / 10
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37kj
82rpm
41%
17mph
60 min Power Zone Ride
Denis Morton
Wednesday 5/31/23 @ 1:29 PM
Difficulty: 8.3 / 10
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544kj
86rpm
42%
19mph
Friday 5/26/23 @ 8:29 PM
Difficulty: NaN / 10
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Thursday 5/25/23 @ 1:39 AM
Difficulty: NaN / 10
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Tuesday 5/23/23 @ 9:10 PM
Difficulty: NaN / 10
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