Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 2/27/21 @ 2:2 AM
Difficulty: 3.87 / 10
30kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/27/21 @ 1:16 AM
Difficulty: 6.85 / 10
488kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/26/21 @ 2:16 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/26/21 @ 2:11 AM
Difficulty: 3.13 / 10
32kj
94rpm
36%
17mph
45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 1:24 AM
Difficulty: 7.86 / 10
498kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 7:27 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/23/21 @ 7:20 AM
Difficulty: 3.04 / 10
30kj
89rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 6:33 AM
Difficulty: 8.54 / 10
416kj
84rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 8:8 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/19/21 @ 8:1 AM
Difficulty: 3.04 / 10
27kj
93rpm
33%
15mph