gilzman
Oregon
Total Rides: 584

Following

gilzman
Oregon
Total Rides: 584

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Tuesday 3/7/23 @ 7:7 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 3/7/23 @ 7:3 AM
Difficulty: 0 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 3/6/23 @ 7:26 AM
Difficulty: 2.64 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/5/23 @ 7:37 PM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 3/5/23 @ 7:24 PM
Difficulty: 6.65 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 3/5/23 @ 7:18 PM
Difficulty: 3.49 / 10
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22kj
88rpm
31%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/5/23 @ 6:45 PM
Difficulty: 7.11 / 10
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217kj
92rpm
38%
17mph
10 min Sleep Meditation
Anna Greenberg
Sunday 3/5/23 @ 7:16 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/4/23 @ 4:49 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 3/4/23 @ 4:43 PM
Difficulty: 3.49 / 10
View Class
19kj
87rpm
29%
13mph