gilzman
Oregon
Total Rides: 584
Following
gilzman
Oregon
Total Rides: 584
Following
Workouts
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 3/12/23 @ 7:56 AM
Difficulty: 6.5 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 3/12/23 @ 7:49 AM
Difficulty: 3.33 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/9/23 @ 2:56 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/9/23 @ 2:36 PM
Difficulty: 3.69 / 10
32kj
81rpm
39%
17mph
220kj
90rpm
37%
17mph
23kj
73rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/7/23 @ 2:2 PM
Difficulty: 7.11 / 10
328kj
91rpm
38%
17mph