giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/1/23 @ 1:24 PM
Difficulty: 4.2 / 10
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9kj
78rpm
21%
9mph
Tuesday 1/31/23 @ 3:10 PM
Difficulty: NaN / 10
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15 min Low Impact Ride
Christine D'Ercole
Monday 1/30/23 @ 6:26 PM
Difficulty: 5.1 / 10
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44kj
74rpm
29%
12mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/30/23 @ 6:20 PM
Difficulty: 3.9 / 10
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12kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/29/23 @ 5:19 PM
Difficulty: 3.43 / 10
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15 min Low Impact Ride
Christine D'Ercole
Sunday 1/29/23 @ 4:57 PM
Difficulty: 5.15 / 10
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39kj
72rpm
28%
11mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/28/23 @ 11:54 PM
Difficulty: 7.05 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 1/28/23 @ 2:58 AM
Difficulty: 0 / 10
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5 min Meditation for Healing
Mariana Fernández
Friday 1/27/23 @ 3:44 AM
Difficulty: 4.33 / 10
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10 min Holiday Cool Down
Christine D'Ercole
Wednesday 1/25/23 @ 3:46 PM
Difficulty: 4.17 / 10
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22kj
71rpm
27%
10mph