Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 2/4/23 @ 7:7 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/4/23 @ 6:59 PM
Difficulty: 3.06 / 10
6kj
69rpm
18%
7mph
10 min Fitness Goals Meditation
Mariana Fernández
Friday 2/3/23 @ 10:35 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/2/23 @ 10:53 AM
Difficulty: 3.55 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/2/23 @ 10:43 AM
Difficulty: 5.32 / 10
 
20 min Beginner Ride
Christine D'Ercole
Thursday 2/2/23 @ 10:20 AM
Difficulty: 6.03 / 10
65kj
76rpm
30%
12mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 2/2/23 @ 10:15 AM
Difficulty: 3.54 / 10
10kj
72rpm
25%
10mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/1/23 @ 2:16 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/1/23 @ 2:4 PM
Difficulty: 7.18 / 10
 
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:29 PM
Difficulty: 7.06 / 10
89kj
72rpm
34%
13mph