giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:54 PM
Difficulty: 7.55 / 10
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0kj
0rpm
22%
0mph
Tuesday 2/7/23 @ 4:17 PM
Difficulty: NaN / 10
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Tuesday 2/7/23 @ 3:29 PM
Difficulty: NaN / 10
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5 min Body Scan Meditation
Kristin McGee
Monday 2/6/23 @ 10:16 PM
Difficulty: 3 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 2/5/23 @ 6:11 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/5/23 @ 6:5 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Cliff Dwenger
Sunday 2/5/23 @ 5:59 PM
Difficulty: 3.52 / 10
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9kj
78rpm
22%
9mph
20 min Beginner Ride
Christine D'Ercole
Sunday 2/5/23 @ 5:36 PM
Difficulty: 6.56 / 10
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75kj
77rpm
32%
13mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 2/5/23 @ 5:31 PM
Difficulty: 4.2 / 10
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12kj
81rpm
24%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/4/23 @ 7:20 PM
Difficulty: 3.38 / 10
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