giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

Workouts

10 min Arms & Light Weights
Christine D'Ercole
Tuesday 2/14/23 @ 1:31 PM
Difficulty: 6.81 / 10
View Class
 
5 min Warm Up Ride
Christine D'Ercole
Monday 2/13/23 @ 6:12 PM
Difficulty: 4.2 / 10
View Class
17kj
82rpm
29%
13mph
5 min Relaxing Meditation
Kristin McGee
Monday 2/13/23 @ 2:44 AM
Difficulty: 10 / 10
View Class
 
5 min Morning Meditation
Ross Rayburn
Sunday 2/12/23 @ 1:29 AM
Difficulty: 0 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/10/23 @ 8:58 PM
Difficulty: 5.66 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/9/23 @ 7:35 PM
Difficulty: 3.34 / 10
View Class
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Thursday 2/9/23 @ 7:24 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/9/23 @ 7:19 PM
Difficulty: 3.23 / 10
View Class
8kj
76rpm
21%
9mph
20 min Beginner Ride
Christine D'Ercole
Thursday 2/9/23 @ 6:57 PM
Difficulty: 6.03 / 10
View Class
63kj
75rpm
30%
12mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 2/9/23 @ 6:52 PM
Difficulty: 4.2 / 10
View Class
12kj
80rpm
24%
10mph