Workouts

Wednesday 4/19/23 @ 8:10 PM
Difficulty: NaN / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 4/13/23 @ 12:30 AM
Difficulty: 3 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 4/3/23 @ 2:8 PM
Difficulty: 5.53 / 10
kj
rpm
%
0mph
Sunday 4/2/23 @ 9:3 PM
Difficulty: NaN / 10
 
5 min Peace Meditation
Anna Greenberg
Tuesday 3/28/23 @ 1:21 PM
Difficulty: 0 / 10
 
Monday 3/20/23 @ 10:28 PM
Difficulty: NaN / 10
 
10 min Hips Stretch
Hannah Corbin
Tuesday 3/14/23 @ 1:27 PM
Difficulty: 5.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/13/23 @ 1:39 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 3/13/23 @ 1:30 PM
Difficulty: 3.46 / 10
12kj
81rpm
25%
11mph
20 min FTP Test Ride
Matt Wilpers
Monday 3/13/23 @ 1:9 PM
Difficulty: 9.36 / 10
104kj
74rpm
38%
15mph