Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 9/13/21 @ 11:19 AM
Difficulty: 3.26 / 10
7kj
66rpm
20%
8mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/13/21 @ 10:32 AM
Difficulty: 6.3 / 10
175kj
73rpm
34%
13mph
10 min Morning Meditation
Aditi Shah
Sunday 9/12/21 @ 10:24 PM
Difficulty: 2.91 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Saturday 9/11/21 @ 8:44 PM
Difficulty: 3.68 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 9/10/21 @ 7:10 PM
Difficulty: 3.29 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Thursday 9/9/21 @ 1:55 PM
Difficulty: 2.99 / 10
 
5 min Patience Meditation
Kristin McGee
Wednesday 9/8/21 @ 9:56 PM
Difficulty: 3.04 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Tuesday 9/7/21 @ 11:19 PM
Difficulty: 2.27 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Monday 9/6/21 @ 8:52 PM
Difficulty: 3.22 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Sunday 9/5/21 @ 7:2 PM
Difficulty: 2.27 / 10