Workouts

10 min Calming Meditation
Anna Greenberg
Friday 10/15/21 @ 8:45 AM
Difficulty: 3.46 / 10
 
5 min Witness Meditation
Kristin McGee
Friday 10/15/21 @ 4:27 AM
Difficulty: 2.29 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/14/21 @ 2:53 AM
Difficulty: 3.46 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 10/12/21 @ 9:38 AM
Difficulty: 3.63 / 10
 
5 min Breathwork
Kristin McGee
Monday 10/11/21 @ 11:6 PM
Difficulty: 3.66 / 10
 
5 min Meditation for Healing
Ross Rayburn
Sunday 10/10/21 @ 7:49 PM
Difficulty: 3.31 / 10
 
5 min HIIT Cardio Warm Up
Adrian Williams
Saturday 10/9/21 @ 4:58 PM
Difficulty: 4.77 / 10
 
20 min 80s Walk
Olivia Amato
Friday 10/8/21 @ 8:57 PM
Difficulty: 5.45 / 10
 
15 min Corsica Run
Thursday 10/7/21 @ 10:51 AM
Difficulty: 0 / 10
 
20 min Hike
Rebecca Kennedy
Wednesday 10/6/21 @ 10:30 AM
Difficulty: 7.32 / 10