Workouts

20 min Foundations of Movement
Anna Greenberg
Tuesday 12/28/21 @ 10:6 AM
Difficulty: 4.09 / 10
 
20 min Foundations of Movement
Kristin McGee
Monday 12/27/21 @ 10:26 AM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Sunday 12/26/21 @ 1:54 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Sunday 12/26/21 @ 1:43 PM
Difficulty: 1.46 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 12/25/21 @ 12:32 PM
Difficulty: 3.39 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/23/21 @ 2:17 PM
Difficulty: 2.81 / 10
 
5 min Breathwork: Pauses
Kristin McGee
Wednesday 12/22/21 @ 3:2 AM
Difficulty: 3.45 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 12/21/21 @ 2:12 AM
Difficulty: 2.95 / 10
 
5 min Breathwork: Pauses
Kristin McGee
Sunday 12/19/21 @ 10:18 PM
Difficulty: 3.45 / 10
 
15 min Stacking Stuffer: Peace
Ross Rayburn
Wednesday 12/15/21 @ 11:10 PM
Difficulty: 2.62 / 10