Workouts

5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 5:34 PM
Difficulty: 2.9 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Friday 1/7/22 @ 3:21 AM
Difficulty: 3.65 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Wednesday 1/5/22 @ 10:32 PM
Difficulty: 3.52 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/5/22 @ 12:38 AM
Difficulty: 3.35 / 10
 
10 min Breathwork: Ocean Breath
Kristin McGee
Monday 1/3/22 @ 5:7 PM
Difficulty: 3.52 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Sunday 1/2/22 @ 8:21 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Saturday 1/1/22 @ 12:31 PM
Difficulty: 1.6 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 1/1/22 @ 4:21 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/31/21 @ 3:36 AM
Difficulty: 3.43 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 12/29/21 @ 10:14 PM
Difficulty: 3.09 / 10