Workouts

5 min Kindness Meditation
Ross Rayburn
Wednesday 3/9/22 @ 2:52 PM
Difficulty: 3.04 / 10
 
15 min Chest & Back Strength
Ben Alldis
Sunday 3/6/22 @ 4:24 PM
Difficulty: 6.61 / 10
 
5 min Level Up Meditation
Aditi Shah
Monday 2/28/22 @ 9:39 PM
Difficulty: 3.29 / 10
 
5 min Breathing Meditation
Mariana Fernández
Friday 2/25/22 @ 12:44 AM
Difficulty: 4.57 / 10
 
10 min Kindness Meditation
Kirra Michel
Wednesday 2/23/22 @ 3:21 AM
Difficulty: 3.02 / 10
 
5 min Rest Day Meditation
Aditi Shah
Saturday 2/19/22 @ 4:43 AM
Difficulty: 10 / 10
 
5 min Rest Day Meditation
Aditi Shah
Tuesday 2/15/22 @ 11:43 PM
Difficulty: 10 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 2:42 AM
Difficulty: 3.18 / 10
 
5 min Upper Body Strength Warm Up
Daniel McKenna
Sunday 2/13/22 @ 4:56 AM
Difficulty: 4.04 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 2/8/22 @ 11:34 PM
Difficulty: 3.53 / 10