Workouts

30 min Power Walk
Matty Maggiacomo
Thursday 5/9/24 @ 5:8 PM
Difficulty: 4.67 / 10
 
30 min 2000s Walk
Jermaine Johnson
Wednesday 5/8/24 @ 8:49 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 5/8/24 @ 7:39 PM
Difficulty: 5.65 / 10
 
Extra 10: Walk
Matty Maggiacomo
Tuesday 5/7/24 @ 11:19 PM
Difficulty: 5.36 / 10
 
30 min Pop Walk
Rebecca Kennedy
Tuesday 5/7/24 @ 10:44 PM
Difficulty: 0 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Tuesday 5/7/24 @ 1:50 PM
Difficulty: 6.51 / 10
 
Extra 5: HIIT Row
Matt Wilpers
Monday 5/6/24 @ 2:4 PM
Difficulty: 0 / 10
 
15 min Beginner Row
Matt Wilpers
Monday 5/6/24 @ 1:48 PM
Difficulty: 4.95 / 10
 
20 min 2000s Pop Row
Alex Karwoski
Sunday 5/5/24 @ 4:12 PM
Difficulty: 6.5 / 10
 
Saturday 5/4/24 @ 7:48 PM
Difficulty: NaN / 10
178kj
49rpm
47%
14mph