Ricky
Bobby
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gigisgroove
Oregon
Total Rides: 1990
Following
gigisgroove
Oregon
Total Rides: 1990
Following
Workouts
Previous Workouts
Next Workouts
20 min Pop Walk
Jon Hosking
Thursday 12/21/23 @ 4:50 PM
Difficulty: 6.03 / 10
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10 min Courage Meditation
Kirra Michel
Wednesday 12/20/23 @ 8:17 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Jon Hosking
Tuesday 12/19/23 @ 6:26 PM
Difficulty: 3.48 / 10
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15 min 90s Walk
Jon Hosking
Tuesday 12/19/23 @ 6:10 PM
Difficulty: 5.4 / 10
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Tuesday 12/19/23 @ 4:39 PM
Difficulty: NaN / 10
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239
kj
50
rpm
45
%
13
mph
20 min Advanced Beginner Row
Alex Karwoski
Tuesday 12/19/23 @ 4:12 PM
Difficulty: 0 / 10
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30 min 2010s Walk
Joslyn Thompson Rule
Monday 12/18/23 @ 2:51 PM
Difficulty: 6.14 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 10:2 PM
Difficulty: 6.69 / 10
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Extra 10: Triceps
Callie Gullickson
Sunday 12/17/23 @ 9:51 PM
Difficulty: 6.89 / 10
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Extra 10: Biceps
Tunde Oyeneyin
Sunday 12/17/23 @ 9:40 PM
Difficulty: 7.52 / 10
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