Workouts

10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 12:2 AM
Difficulty: 3.33 / 10
 
Tuesday 1/9/24 @ 10:11 PM
Difficulty: NaN / 10
197kj
54rpm
41%
13mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 7:46 PM
Difficulty: 6.63 / 10
 
Extra 10: Walk
Selena Samuela
Tuesday 1/9/24 @ 12:15 AM
Difficulty: 5.48 / 10
 
10 min Cool Down Run
Jon Hosking
Tuesday 1/9/24 @ 12:2 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Monday 1/8/24 @ 11:20 PM
Difficulty: 6.03 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 1/8/24 @ 11:5 PM
Difficulty: 0 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 1/7/24 @ 8:19 PM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/7/24 @ 5:41 PM
Difficulty: 0 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Sunday 1/7/24 @ 5:8 PM
Difficulty: 7.85 / 10
229kj
79rpm
43%
18mph