Workouts

Saturday 1/13/24 @ 8:49 PM
Difficulty: NaN / 10
156kj
50rpm
45%
14mph
Extra 5: Endurance Row
Matt Wilpers
Saturday 1/13/24 @ 8:18 PM
Difficulty: 5.2 / 10
 
20 min Rock Row
Katie Wang
Saturday 1/13/24 @ 7:56 PM
Difficulty: 7.47 / 10
 
5 min Warm Up Row
Alex Karwoski
Saturday 1/13/24 @ 7:45 PM
Difficulty: 4.54 / 10
 
Friday 1/12/24 @ 7:10 PM
Difficulty: NaN / 10
290kj
55rpm
45%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/11/24 @ 5:54 PM
Difficulty: 3.62 / 10
 
20 min Pop Walk
Matty Maggiacomo
Thursday 1/11/24 @ 5:33 PM
Difficulty: 0 / 10
 
30 min Classic Rock Walk
Susie Chan
Thursday 1/11/24 @ 4:32 PM
Difficulty: 5.36 / 10
 
5 min Warm Up Walk
Jess Sims
Thursday 1/11/24 @ 4:25 PM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 2:50 PM
Difficulty: NaN / 10