Workouts

10 min Core Strength
Logan Aldridge
Wednesday 1/24/24 @ 4:52 PM
Difficulty: 6.33 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/24/24 @ 4:40 PM
Difficulty: 6.82 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/24/24 @ 4:29 PM
Difficulty: 6.72 / 10
 
20 min 70s Walk
Susie Chan
Tuesday 1/23/24 @ 10:1 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 1/23/24 @ 9:10 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Jon Hosking
Monday 1/22/24 @ 4:29 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Selena Samuela
Sunday 1/21/24 @ 7:1 PM
Difficulty: 6.64 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 1/21/24 @ 6:48 PM
Difficulty: 6.44 / 10
 
Sunday 1/21/24 @ 5:39 PM
Difficulty: NaN / 10
253kj
49rpm
45%
13mph
20 min 2000s Rock Ride
Bradley Rose
Saturday 1/20/24 @ 5:51 PM
Difficulty: 7.11 / 10
149kj
74rpm
44%
18mph