Workouts

10 min Body Scan Meditation
Kristin McGee
Friday 2/2/24 @ 11:53 PM
Difficulty: 3.83 / 10
 
20 min 2000s Walk
Jess King
Friday 2/2/24 @ 9:57 PM
Difficulty: 6.05 / 10
 
20 min 80s Rock Walk
Susie Chan
Friday 2/2/24 @ 7:29 PM
Difficulty: 0 / 10
 
Friday 2/2/24 @ 5:18 PM
Difficulty: NaN / 10
230kj
50rpm
44%
13mph
10 min Calming Meditation
Kirra Michel
Thursday 2/1/24 @ 11:37 PM
Difficulty: 4 / 10
 
5 min Cool Down Walk
Jon Hosking
Wednesday 1/31/24 @ 10:47 PM
Difficulty: 4.38 / 10
 
Wednesday 1/31/24 @ 10:16 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/31/24 @ 9:30 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Wednesday 1/31/24 @ 9:16 PM
Difficulty: 6.42 / 10
 
Wednesday 1/31/24 @ 8:37 PM
Difficulty: NaN / 10
154kj
54rpm
44%
14mph