Workouts

15 min 90s Rock Ride
Ben Alldis
Wednesday 5/15/24 @ 6:53 PM
Difficulty: 7.51 / 10
120kj
81rpm
42%
18mph
10 min Body Scan Meditation
Ross Rayburn
Wednesday 5/15/24 @ 3:0 PM
Difficulty: 4.33 / 10
 
Extra 10: Walk
Robin Arzón
Tuesday 5/14/24 @ 10:10 PM
Difficulty: 5.02 / 10
 
20 min 80s Walk
Jermaine Johnson
Tuesday 5/14/24 @ 9:5 PM
Difficulty: 5.46 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 5/14/24 @ 7:11 PM
Difficulty: 7.06 / 10
 
5 min Patience Meditation
Ross Rayburn
Tuesday 5/14/24 @ 6:19 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 5/14/24 @ 12:0 AM
Difficulty: 3.44 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 5/13/24 @ 9:12 PM
Difficulty: 6.39 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 5/13/24 @ 9:0 PM
Difficulty: 0 / 10
 
Extra 10: Listening Party Ride
Jenn Sherman
Monday 5/13/24 @ 8:45 PM
Difficulty: 6.32 / 10
86kj
78rpm
45%
19mph