Workouts

10 min Arms & Shoulder Strength
Ben Alldis
Sunday 2/4/24 @ 6:15 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/4/24 @ 11:5 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 10:30 AM
Difficulty: 0 / 10
 
15 min Pop Walk
Matty Maggiacomo
Saturday 2/3/24 @ 8:3 PM
Difficulty: 5.49 / 10
 
20 min Pop Walk
Susie Chan
Saturday 2/3/24 @ 7:41 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/3/24 @ 5:52 PM
Difficulty: 5.49 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 5:30 PM
Difficulty: 6.84 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/3/24 @ 4:31 PM
Difficulty: 4.89 / 10
65kj
73rpm
42%
17mph
15 min Low Impact Ride
Bradley Rose
Saturday 2/3/24 @ 4:15 PM
Difficulty: 4.96 / 10
116kj
77rpm
44%
18mph
5 min Basics: Mantra
Mariana Fernández
Saturday 2/3/24 @ 12:6 AM
Difficulty: 0 / 10