Workouts

Sunday 3/3/24 @ 5:7 PM
Difficulty: NaN / 10
372kj
59rpm
45%
15mph
20 min Walk + Run
Kirsten Ferguson
Saturday 3/2/24 @ 7:53 PM
Difficulty: 6.33 / 10
 
Saturday 3/2/24 @ 4:43 PM
Difficulty: NaN / 10
288kj
56rpm
45%
15mph
Extra 10: Walk
Jess King
Saturday 3/2/24 @ 12:8 AM
Difficulty: 6.4 / 10
 
20 min 90s Walk
Jess Sims
Friday 3/1/24 @ 10:59 PM
Difficulty: 0 / 10
 
Friday 3/1/24 @ 5:17 PM
Difficulty: NaN / 10
174kj
61rpm
45%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/29/24 @ 5:16 PM
Difficulty: 7.6 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/29/24 @ 5:9 PM
Difficulty: 3.63 / 10
23kj
62rpm
40%
14mph
Extra 10: Low Impact Ride
Ben Alldis
Thursday 2/29/24 @ 4:58 PM
Difficulty: 4.93 / 10
78kj
82rpm
42%
18mph
Thursday 2/29/24 @ 4:14 PM
Difficulty: NaN / 10
181kj
54rpm
44%
14mph