Workouts

20 min 90s Walk
Joslyn Thompson Rule
Thursday 3/7/24 @ 6:35 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jess Sims
Thursday 3/7/24 @ 5:44 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 3/7/24 @ 12:50 AM
Difficulty: 5.83 / 10
 
Thursday 3/7/24 @ 12:12 AM
Difficulty: NaN / 10
139kj
50rpm
45%
14mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/6/24 @ 11:23 PM
Difficulty: 6.21 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 3/5/24 @ 11:12 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Jon Hosking
Monday 3/4/24 @ 6:51 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 3/4/24 @ 6:12 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Walk
Olivia Amato
Monday 3/4/24 @ 5:54 PM
Difficulty: 5.71 / 10
 
30 min 80s Run
Jon Hosking
Sunday 3/3/24 @ 10:29 PM
Difficulty: 7.14 / 10