Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 3/30/24 @ 11:40 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 3/30/24 @ 11:29 PM
Difficulty: 6.02 / 10
 
20 min Soft Rock Row
Alex Karwoski
Saturday 3/30/24 @ 11:4 PM
Difficulty: 0 / 10
 
Friday 3/29/24 @ 5:2 PM
Difficulty: NaN / 10
248kj
60rpm
45%
16mph
15 min 80s Row
Alex Karwoski
Friday 3/29/24 @ 4:42 PM
Difficulty: 6.69 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 3/28/24 @ 3:21 PM
Difficulty: 3.69 / 10
 
20 min Pop Walk
Matty Maggiacomo
Thursday 3/28/24 @ 3:0 PM
Difficulty: 6.31 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 3/28/24 @ 1:51 PM
Difficulty: 6.17 / 10
 
Wednesday 3/27/24 @ 4:19 PM
Difficulty: NaN / 10
98kj
57rpm
45%
15mph
10 min Body Scan Meditation
Kristin McGee
Wednesday 3/27/24 @ 4:8 AM
Difficulty: 3.86 / 10