Workouts

Extra 10: Hike
Jon Hosking
Monday 4/22/24 @ 9:52 PM
Difficulty: 0 / 10
 
Monday 4/22/24 @ 9:16 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 4/22/24 @ 3:55 AM
Difficulty: 3.86 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 4/21/24 @ 6:55 PM
Difficulty: 6.18 / 10
 
Sunday 4/21/24 @ 5:52 PM
Difficulty: NaN / 10
308kj
63rpm
42%
15mph
Extra 10: Walk
Joslyn Thompson Rule
Saturday 4/20/24 @ 6:18 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess King
Saturday 4/20/24 @ 5:57 PM
Difficulty: 5.93 / 10
 
Saturday 4/20/24 @ 4:39 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 4/20/24 @ 4:33 PM
Difficulty: 3.93 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 4/20/24 @ 2:53 AM
Difficulty: 0 / 10