Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 8:6 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 3:35 AM
Difficulty: 5 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 11/10/23 @ 5:38 PM
Difficulty: 7.69 / 10
483kj
88rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/9/23 @ 10:7 PM
Difficulty: 7.05 / 10
341kj
82rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/9/23 @ 9:19 PM
Difficulty: 7.38 / 10
330kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/9/23 @ 4:42 AM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/9/23 @ 3:40 AM
Difficulty: 7.56 / 10
491kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 11/6/23 @ 6:29 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 5:43 PM
Difficulty: 6.69 / 10
345kj
79rpm
43%
18mph
30 min Sleep Meditation
Aditi Shah
Monday 11/6/23 @ 6:36 AM
Difficulty: 0 / 10