gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
Total Rides: 417
Following
gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
Total Rides: 417
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 4:18 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/29/23 @ 4:7 PM
Difficulty: 6.93 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 3:20 PM
Difficulty: 6.87 / 10
344kj
84rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/28/23 @ 6:51 PM
Difficulty: 6.83 / 10
370kj
81rpm
46%
18mph