Workouts

20 min Sleep Meditation
Kristin McGee
Thursday 12/14/23 @ 6:49 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/13/23 @ 6:55 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/12/23 @ 5:26 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/10/23 @ 12:18 AM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 12/10/23 @ 12:7 AM
Difficulty: 6.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 11:20 PM
Difficulty: 6.96 / 10
372kj
85rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/7/23 @ 6:41 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 12/7/23 @ 6:29 PM
Difficulty: 6.52 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 5:13 PM
Difficulty: 7.56 / 10
634kj
86rpm
44%
19mph
10 min Core Strength
Selena Samuela
Thursday 12/7/23 @ 5:0 PM
Difficulty: 7.2 / 10