gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
Total Rides: 417
Following
gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
Total Rides: 417
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 6:33 PM
Difficulty: 6.98 / 10
339kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/16/23 @ 10:49 PM
Difficulty: 3.2 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/16/23 @ 9:18 PM
Difficulty: 7.51 / 10
637kj
82rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/16/23 @ 5:22 PM
Difficulty: 0 / 10
334kj
82rpm
41%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 8:11 AM
Difficulty: 2.83 / 10
17kj
77rpm
36%
12mph