Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 6:6 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 6:50 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 1/19/24 @ 6:3 PM
Difficulty: 7.56 / 10
386kj
85rpm
46%
19mph
30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/18/24 @ 3:22 AM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/18/24 @ 1:58 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Thursday 1/18/24 @ 1:47 AM
Difficulty: 6.81 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 12:44 AM
Difficulty: 7.11 / 10
493kj
83rpm
47%
18mph
5 min Post-Ride Stretch
Robin ArzΓ³n
Tuesday 1/16/24 @ 12:41 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 11:54 PM
Difficulty: 6.76 / 10
358kj
84rpm
46%
18mph
30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 9:26 PM
Difficulty: 2.5 / 10