Workouts

30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 6/19/24 @ 10:44 PM
Difficulty: 7.33 / 10
298kj
72rpm
51%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/18/24 @ 10:41 PM
Difficulty: 3.49 / 10
13kj
47rpm
40%
11mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 6/18/24 @ 10:5 PM
Difficulty: 7.4 / 10
295kj
69rpm
52%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 6/11/24 @ 7:2 PM
Difficulty: 3.84 / 10
20kj
58rpm
40%
13mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 6/11/24 @ 6:29 PM
Difficulty: 7.07 / 10
306kj
74rpm
50%
20mph
20 min Tabata Ride
Sam Yo
Tuesday 5/14/24 @ 11:16 PM
Difficulty: 7.28 / 10
206kj
82rpm
46%
20mph
30 min Feel Good Ride
Ally Love
Monday 5/13/24 @ 7:1 PM
Difficulty: 7.65 / 10
297kj
73rpm
50%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/7/24 @ 6:2 PM
Difficulty: 3.49 / 10
22kj
71rpm
38%
15mph
30 min Rising Country Ride
Ally Love
Tuesday 5/7/24 @ 5:31 PM
Difficulty: 7.38 / 10
321kj
79rpm
49%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 5/3/24 @ 5:45 PM
Difficulty: 5.77 / 10
303kj
89rpm
44%
20mph