Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 3/30/22 @ 7:9 PM
Difficulty: 3.49 / 10
25kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/30/22 @ 6:37 PM
Difficulty: 6.89 / 10
302kj
88rpm
44%
20mph
30 min Country Ride
Denis Morton
Monday 3/28/22 @ 8:46 PM
Difficulty: 7.47 / 10
315kj
79rpm
49%
20mph
5 min Cool Down Ride
Jess King
Thursday 3/24/22 @ 6:35 PM
Difficulty: 3.97 / 10
24kj
78rpm
36%
15mph
30 min Sweat Steady Ride
Jess King
Thursday 3/24/22 @ 6:2 PM
Difficulty: 8.25 / 10
343kj
82rpm
49%
21mph
30 min Feel Good Ride
Ally Love
Monday 3/14/22 @ 5:46 PM
Difficulty: 7.85 / 10
333kj
73rpm
54%
21mph
5 min Cool Down Ride
Olivia Amato
Friday 3/11/22 @ 10:25 PM
Difficulty: 4.32 / 10
22kj
69rpm
38%
14mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/11/22 @ 9:52 PM
Difficulty: 8.41 / 10
317kj
76rpm
51%
20mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 3/9/22 @ 6:15 PM
Difficulty: 3.22 / 10
32kj
82rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 3/9/22 @ 5:42 PM
Difficulty: 6.57 / 10
305kj
89rpm
44%
20mph