Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 1/31/23 @ 8:11 PM
Difficulty: 3.97 / 10
27kj
61rpm
44%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/31/23 @ 7:38 PM
Difficulty: 6.61 / 10
275kj
88rpm
42%
19mph
5 min Cool Down Ride
Kendall Toole
Friday 5/6/22 @ 5:37 PM
Difficulty: 3.79 / 10
16kj
59rpm
37%
12mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 5/6/22 @ 5:2 PM
Difficulty: 8.12 / 10
321kj
78rpm
50%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/3/22 @ 4:49 PM
Difficulty: 6.76 / 10
288kj
86rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/26/22 @ 7:24 PM
Difficulty: 6.57 / 10
283kj
90rpm
42%
19mph
5 min Cool Down Ride
Jess King
Monday 4/25/22 @ 6:5 PM
Difficulty: 3.97 / 10
21kj
67rpm
38%
14mph
30 min Sweat Steady Ride
Jess King
Monday 4/25/22 @ 5:33 PM
Difficulty: 7.93 / 10
335kj
84rpm
48%
21mph
5 min Cool Down Ride
Jess King
Thursday 4/21/22 @ 7:16 PM
Difficulty: 3.97 / 10
32kj
79rpm
40%
17mph
30 min Sweat Steady Ride
Jess King
Thursday 4/21/22 @ 6:45 PM
Difficulty: 8.21 / 10
318kj
79rpm
49%
20mph