Workouts
51kj
79rpm
36%
15mph
137kj
76rpm
42%
17mph
132kj
72rpm
44%
16mph
134kj
67rpm
45%
16mph
134kj
67rpm
47%
17mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 1/31/22 @ 4:49 PM
Difficulty: 5.77 / 10
58kj
83rpm
36%
16mph
123kj
70rpm
43%
16mph
135kj
69rpm
44%
16mph
96kj
73rpm
37%
15mph
116kj
73rpm
41%
16mph