giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/29/20 @ 10:41 PM
Difficulty: 8.13 / 10
View Class
187kj
64rpm
47%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/28/20 @ 11:55 PM
Difficulty: 3.79 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Thursday 5/28/20 @ 11:50 PM
Difficulty: 3.72 / 10
View Class
24kj
81rpm
35%
15mph
30 min 88Rising Ride
Emma Lovewell
Thursday 5/28/20 @ 11:17 PM
Difficulty: 7.76 / 10
View Class
157kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 5/27/20 @ 11:27 PM
Difficulty: 8.42 / 10
View Class
227kj
62rpm
43%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/26/20 @ 11:42 PM
Difficulty: 6.8 / 10
View Class
 
30 min Climb Ride
Emma Lovewell
Tuesday 5/26/20 @ 11:8 PM
Difficulty: 8.77 / 10
View Class
184kj
70rpm
43%
16mph
10 min Arms Toning
Leanne Hainsby
Monday 5/25/20 @ 8:52 PM
Difficulty: 7.65 / 10
View Class
 
30 min 70s Ride: Live from Home
Leanne Hainsby
Monday 5/25/20 @ 8:17 PM
Difficulty: 8.15 / 10
View Class
157kj
72rpm
39%
15mph
30 min Intervals & Arms: Live from Home
Jess King
Saturday 5/23/20 @ 10:33 PM
Difficulty: 7.7 / 10
View Class
136kj
70rpm
36%
13mph