Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 10:47 PM
Difficulty: 8.09 / 10
161kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 10:37 PM
Difficulty: 8.4 / 10
258kj
69rpm
43%
16mph
178kj
75rpm
40%
16mph
171kj
73rpm
41%
15mph
153kj
85rpm
35%
15mph
168kj
78rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/3/20 @ 10:59 PM
Difficulty: 8.21 / 10
220kj
69rpm
40%
14mph
196kj
67rpm
46%
16mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Monday 6/1/20 @ 11:34 PM
Difficulty: 7.93 / 10
140kj
57rpm
42%
13mph