giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following

Workouts

10 min Arms Toning
Christine D'Ercole
Friday 11/29/19 @ 10:59 PM
Difficulty: 7.68 / 10
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30 min Pop Ride
Ally Love
Friday 11/29/19 @ 10:26 PM
Difficulty: 8.34 / 10
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117kj
58rpm
41%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/27/19 @ 2:10 PM
Difficulty: 5.74 / 10
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62kj
60rpm
36%
12mph
10 min Arms Toning
Alex Toussaint
Wednesday 11/27/19 @ 1:10 AM
Difficulty: 7.12 / 10
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20 min Beginner Ride
Cody Rigsby
Wednesday 11/27/19 @ 12:49 AM
Difficulty: 5.98 / 10
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61kj
74rpm
31%
12mph
10 min Warm Up Ride
Denis Morton
Wednesday 11/27/19 @ 12:36 AM
Difficulty: 6.15 / 10
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26kj
88rpm
24%
11mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 11/26/19 @ 12:50 AM
Difficulty: 6.77 / 10
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103kj
63rpm
37%
12mph
10 min Cool Down Ride
Ben Alldis
Sunday 11/24/19 @ 8:3 PM
Difficulty: 4.36 / 10
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30kj
54rpm
37%
11mph
20 min Beginner Ride
Ally Love
Sunday 11/24/19 @ 7:39 PM
Difficulty: 6.67 / 10
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60kj
68rpm
32%
12mph
10 min Cool Down Ride
Kendall Toole
Saturday 11/23/19 @ 11:2 PM
Difficulty: 4.06 / 10
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31kj
67rpm
34%
12mph