giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following


Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 12/17/19 @ 1:29 AM
Difficulty: 8.36 / 10
121kj
51rpm
44%
12mph
45 min 90s Ride
Kendall Toole
Sunday 12/15/19 @ 12:53 AM
Difficulty: 8.57 / 10
199kj
61rpm
42%
14mph
10 min Arms Toning
Emma Lovewell
Saturday 12/14/19 @ 1:44 AM
Difficulty: 7.2 / 10
 
10 min Cool Down Ride
Sam Yo
Saturday 12/14/19 @ 1:29 AM
Difficulty: 3.74 / 10
37kj
69rpm
36%
13mph
20 min Pop Ride
Christine D'Ercole
Saturday 12/14/19 @ 1:6 AM
Difficulty: 7.45 / 10
84kj
73rpm
36%
14mph
20 min 2000s Pop Ride
Ally Love
Thursday 12/12/19 @ 1:51 AM
Difficulty: 7.71 / 10
92kj
64rpm
41%
14mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/11/19 @ 1:12 AM
Difficulty: 8.58 / 10
196kj
62rpm
41%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/10/19 @ 1:21 AM
Difficulty: 6.78 / 10
148kj
74rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/6/19 @ 11:59 PM
Difficulty: 3.47 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 12/6/19 @ 11:9 PM
Difficulty: 8.61 / 10
192kj
61rpm
42%
14mph